When you’re depressed everything seems too hard. You lose interest in the things you love and struggle to even enjoy the people you love. Depression can happen to anyone, but it can also be treated. There are many reasons why people may get depressed. I work with each person to identify what they want, what’s getting in the way of that and how to resolve it. Often depression is partly caused by core beliefs about themselves and the world. Many people also have a strong inner critic and lots of negative self talk. These beliefs and inner voice generally form from childhood experiences and get stronger and more limiting over time. Sometimes a person is able to get along quite well until a difficult life event happens ( a break-up or losing a job or an injury) and then its like an avalanche of sadness/ stress and pain triggers all the negative beliefs to come to the surface. Hypnosis and NLP is extremely likely to alleviate or even eliminate the symptoms and the CAUSE of your depression. That’s because with Hypnosis and NLP we help you to actually change your view of the world and your core beliefs about yourself so that you can actually like yourself again. We can then help you to connect with an exciting future and find the motivation to live a life you can really enjoy!