Whether its panic attacks, specific fears or a slowly burning generalised anxiety IT SUCKS! Anxiety is the most common problem I see. Sometimes people come asking for help with anxiety and other times it turns out to be the route cause of other problems like addictions, anger and insomnia. The feelings associated with anxiety are your subconscious trying to protect you and warn you about dangers. However for many of us, for various reasons our subconscious goes into overdrive. It doesn’t mean there’s something wrong with you and even the most anxious clients can find emotional freedom. I will help you discover what sent your subconscious into overdrive in the first place and how it is processing information in the present to trigger that response. We can clear the past trauma or hurts and re-train your mind to perceive life in a more resourceful, calm and clear way. We can change all those physical feelings you get from anxiety too so that your body feels calmer and your learn how to relax. The best results come from 3-5 sessions.
